Social Media and Parenting

As parents, we constantly navigate the ever-changing landscape of technology and its impact on our children. One area that has become relevant in recent years is the role of social media in parenting. 


How do we monitor our children’s online activities and set boundaries? Most importantly, how do we foster positive digital habits since social media is already part of their lives? Keep reading to find out!

Help Your Children Build Healthy Social Media Habits

Here are some suggestions to get you and your child started!


  • Keep the Communication Line Open: As parents, it is our job to guide and protect our children as they navigate through the digital world. One of the most important ways we can do this is by fostering open communication about their use of social media.

    By letting our children know they can come to us with any questions, concerns, or experiences they may have on social media, we can stay informed and take a proactive approach to address any issues that may arise.

    Social media can positively and negatively influence our children’s lives, and we can help them make the most of the benefits while minimizing any potential risks. By encouraging open and honest conversations about social media, we are also teaching our children responsible online behavior that will serve them well as they grow and continue to engage with technology.
  • Limit Their Screen Time: This helps children understand the importance of moderation and balance in their use of technology.  If you’re transitioning an older child to less screen time, try gradually reducing the amount of time spent on social media and other digital devices. By doing so, children will have more time to engage in activities with friends, family, and the outdoors, which are essential for their physical and mental well-being.

    While social media and technology can have positive effects, it’s important to remember that too much screen time can be detrimental. We can help our children healthily navigate the digital world by finding balance.

  • Take a Break From the Digital World: Digital detoxing is a great way to promote healthy habits and balance. We can start by setting small boundaries, such as turning off devices during dinner or making the car a device-free zone for the whole family. Longer digital detox sessions, like a low-tech weekend, can be a great way to encourage a break from technology. Many people, both children, and adults tend to feel happier.

  • Emphasize the Importance of Personal Interaction: It is crucial to remember that personal interaction and connection are vital for our children’s healthy development and well-being. Spending quality time together, whether through conversation, shared activities, or simply being present, helps to strengthen the bond between parent and child. But also, we need to remark to our children that personal interactions are essential for them to make friends. Talking on the phone can be super fun, but face-to-face connections allow children to build friendships and learn how to interact with others in a healthy way   

  • Avoid Bannings: This might isolate your child from their peers and differing viewpoints and will only provoke misunderstandings. It’s better to teach them how to use social media healthily instead of banning them.